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Cardio Tennis

Cardio Has Never Been This Fun!

A social and fun class for players of all ability levels taught by a tennis teaching professional or fitness professional. If you've never played tennis before it is a great way to be introduced to the sport and if you are an experienced high level tennis player it is the best way to train for tennis.

Social

High Energy

Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

Welcoming

Most classes have mixed ability. Regardless of ability or fitness level the Cardio Tennis Leader is trained to provide the ultimate workout for each person.

GOALS

Train in your proper heart rate and aerobic zones

Burn calories

Train to improve your tennis abilities

Cost

Unlimited

55

$

15

Per Class

$

Member Only

Member

Per Class

20

$

Non-Member

Class Times

Mon/Wed/Fri

Early Bird Cardio

6:00-7:00am

High Noon Cardio

12:00-1:00pm

To Register Call

509.248.2938

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